Not long ago I was
faced with suppressing a feeling of deep hatred. All these ugly feelings came to the surface
and I had real difficulty in control my thoughts and my actions. I was afraid that I would let my deep hatred
rear its ugly head. I might have said
some nasty things, before I got in control again.
Where I became
indifferent and asked the questions, I should, said the things that I should.
I started asking
questions. Why should I have these
feelings? After all it’s a long time ago
that it happened. I always managed
before. What was different now?
Everyone has ups and downs in life. Life is hard if we let it be. The question of being a survivor or a victim
comes strongly to mind.
What happens in our past shapes us makes us stronger, better
people. I guess it all depends on how we
handle the situation. We can become
bitter people, or we can use it and become more compassionate to others.
In life we do become victims, and those who do not
survive being victims, end up taking their own lives. Ultimately victims that manage to do get on
with life are survivors.
Or victims move on and target others, keeping the cycle
going.
No there is more to this, than victims and survivor,
Being a victim means
that the abuser has won, and the victim is left without any “power” and is
“stuck” where she or he is. The only hope for the victim is not a revolution,
or community accountability and care, but “a change in mentality.” This leads
to victim blaming.
Many people prefer
the word “survivor” to “victim” because “survivor” feels strong and
proactive. I understand this, but then I
started thinking we need to honour and embrace weakness, vulnerability, and passivity as
well, or else we end up blaming and invalidating victims, who do not feel
strong some or most of the times.
Society views
victimhood as something that must be overcome.
When we are victimized, we are (sometimes) afforded a small allowance of
time, space and resources in order to recover, limited and conditional
exemptions from normal societal expectations and responsibilities, and are
given a different set of expectations and responsibilities that we must live up
(mainly focused around getting help, taking care of ourselves, and
recovering). “Healing is not optional,
but is a mandatory process by which a “victim” is transformed into a “survivor”;
the failure to successfully complete this transformation results in
victim-blaming and sanctions.
To say that I was the victim, could be true, that I asked
for what had happened and in order to survive this, I never dealt with it. Like lots of things in my life, no time to
break down, just the need to continue as nothing had happened. Then the consequences of what happened when
it became known to others would have been very bad.
What I really am getting at, is society has to take a
stance. It’s a sick society, that makes
victims out of people.
A lot of attention on is focused on the “victim” becoming
the “survivor” and nothing is mentioned about the perpetrator. Would it be true to say the perpetrator is a
victim?
The
cycle of the victim and the Perpetrator
http://wakeup-world.com/2015/05/18/transcending-the-victim-perpetrator-cycle-duality/
These two roles are opposite in nature, but yet they are
mirror reflections of each other.
The Overt Perpetrator
The perpetrator motivation
is power. The actions he takes to gain this perceived power are through
dominating others. Be it physically or not, it is the act of overpowering,
humiliating, and inflicting pain on another.
The Overt Perpetrator has
an inner-victim and internal oppressor that is overcompensating for its
powerlessness by acting outwardly domineering. This is rooted in trauma,
as is the entire victim/perpetrator cycle. Therefore, each individual
expression is also rooted in trauma
The Covert Perpetrator
The second form is the
covert method of predator —the shadow-side of the overt predator. The
Covert Perpetrator does not view himself as the predator; he operates from a
state of victimhood where he justifies his motives and actions as necessary.
This archetype rationalizes their predatory behavior as serving a cause or for
self-preservation. The covert predator is more identified with his
inner-victim even though both forms of perpetrator outwardly act from the place
of his internal oppressor.
Likewise, the overt and
covert victim both outwardly acts from their inner-victim.
The Overt Victim
The Overt Victim is
identified with being powerless and helpless therefore cannot be responsible
for his life. Because the overt victim believes he is helpless, he also
perceives both the problems and the solutions to his life having to come from
outside himself. This constant disempowerment can lead to habitually blaming
and praising others for everything created in their world due to holding the
belief that they do not have the power to create.
The Covert Victim
The Covert Victim holds the
inverted beliefs of this; he believes everything is his fault. He is mostly
identified with unworthiness and worthlessness.
The common denominator,
that each form of expression shares is that they are all rooted in
self-loathing.
The Victim/Perpetrator
Cycle harbours unconscious hatred directed at the self for deeply held beliefs
of being inadequate. The root cause of this self-loathing is from the deepest
wound known to our species: Abandonment — the vague notion held in our
collective psyche that we were left behind.
Even though we can be
polarized to one of these archetypes, the victim/perpetrator energy takes turns
fluctuating so it can be difficult to discern which aspect is being consciously
or unconsciously played out. This is because their the same energy and only
differ in degree, and the difference in degree means the actions taken to heal
the cycle will each be in accordance to however severe of degree the experience
is manifested.
For instance, in the case
of a large-scale collective victimization of humanity, part of breaking the
victim/perpetrator cycle – once the energetic theme is manifested to such a
degree of brute physicality – is being able to identify each role in the
dynamic and then before it can come to a neutral centre point for healing, the
victim has to take back their power and refuse to be victimized anymore. This
kind of mass catharsis and purging of the victim energy will not look very
classy, but is absolutely necessary once it’s reached critical mass of
oppression.
The trick is to not fall
into the trap of combative dualism and become the perpetrator thus cycling in
the pattern, rather than healing the cycle.
Transcending
the cycle
Albert Einstein couldn’t
have been more right when he stated that no problem can be solved from the same
level of consciousness that created it. When we are identified as a
victim, our ability to create solutions is hindered because those solutions are
being generated from the same level of consciousness that the problem was
created on.
The cosmic catch-22 here is
to honour your wounds by validating them and giving yourself as much
unconditional acceptance as you have capacity to give yourself, while
simultaneously taking full ownership of your unhealthy patterns and recognizing
the parts you have played in these patterns.
The third character in this
cycle is the Rescuer.
This role can be used constructively, but even this too needs to eventually be
integrated. In its exalted form, the rescuer is the aspect of ourselves that
retrieves us from this cycle. The rescuer is born out of the necessity to
correct this wounded pattern. If we use this character properly, it’s the part
of ourselves that dives into the deep seas of our subconscious to observe what
trauma imprinting is generating these dynamics within us.
This is alchemy in its
truest sense; where we retrieve our abandoned, less desirable aspects that keep
us stuck looping, and learn to accept them so unconditionally that we no longer
perceive them as undesirable, shameful qualities that need to be buried and
hidden, but rather as unpolished aspects of ourselves that we have the power to
transmute through our acceptance. This is a radical act of self-love. When we
nurture this relationship with ourselves, what we are really doing, loving
ourselves, enough to liberate us from disempowering narratives and meet life as
a co-creator.
[ Stand together. ]
Stand together.
Walk together.
Survive together.
If someone falls down
pick them up.
If you fall down
let someone pick you up.
Live together.
Bleed together.
Survive together.
If someone bleeds
give them your blood.
If you are bleeding
take someone's blood.
Love together.
Cry together.
Survive together.
If someone cry's
cheer them up.
If you cry
let someone cheer you up.
Stand, Live, Love.
Survive
Together.
Nobody has to be alone,
cancer is a disease.
It is not death.
Strength is shown
by how you deal
not by how you hide.
Show your strength
help others
show their strength.
Stand, Live, Love.
Survive
Together.
Walk together.
Survive together.
If someone falls down
pick them up.
If you fall down
let someone pick you up.
Live together.
Bleed together.
Survive together.
If someone bleeds
give them your blood.
If you are bleeding
take someone's blood.
Love together.
Cry together.
Survive together.
If someone cry's
cheer them up.
If you cry
let someone cheer you up.
Stand, Live, Love.
Survive
Together.
Nobody has to be alone,
cancer is a disease.
It is not death.
Strength is shown
by how you deal
not by how you hide.
Show your strength
help others
show their strength.
Stand, Live, Love.
Survive
Together.